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Strength and conditioning program helps athletes succeed

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At Aurora University, there's a strong tradition of excellence both on and off the playing fields as an NCAA Division III institution. Coaches know how important it is to develop the fundamentals of the game, in addition to instilling leadership, time management, communication and citizenship skills. This strategy has led to major achievements, with Spartans capturing more than 120 conference championships and appearing in more than 60 NCAA tournaments since joining the NCAA in 1982.



Read the full article at: athletics.aurora.edu

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History for Aurora University Track and Field and Cross Country - Aurora, Illinois
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